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Custom made orthotics

Custom Made Orthotics for the Working Population: Relief for Primary and Secondary Conditions at Islington Village Health

At Islington Village Health, we understand the demands of the modern working environment. Long hours spent sitting at desks, standing for extended periods, or even heavy physical labor can lead to a wide range of musculoskeletal issues. Custom-made orthotics are a game-changing solution for providing relief and improving overall mobility for those in the working population who experience pain, discomfort, or dysfunction due to primary or secondary conditions.

 

How Custom Orthotics Can Benefit You:

Custom orthotics are specially designed shoe inserts that are tailored to your individual foot structure, providing support, stability, and comfort. Unlike over-the-counter insoles, which are generic and one-size-fits-all, custom orthotics are crafted based on your specific foot anatomy and any underlying health conditions you may have. They help correct improper alignment, distribute weight evenly, and reduce pressure on vulnerable areas of the feet, knees, hips, and spine.

 

Primary Conditions Custom Orthotics Can Address:

  1. Plantar Fasciitis: A common condition among those who spend long hours on their feet, plantar fasciitis causes pain in the heel and bottom of the foot. Custom orthotics can alleviate pressure on the plantar fascia, reduce inflammation, and support the arch of the foot, significantly reducing heel pain and preventing future flare-ups.
  2. Flat Feet (Overpronation): Many workers with flat feet experience discomfort or pain due to improper foot alignment. Overpronation (where the foot rolls inward) can cause strain on the knees, hips, and lower back. Custom orthotics correct this misalignment by providing arch support and stabilizing the foot, improving posture and relieving associated pain.
  3. Achilles Tendonitis: Prolonged pressure or strain on the Achilles tendon can lead to inflammation and pain. Custom orthotics provide the necessary arch support to reduce stress on the tendon, improving mobility and preventing further injury.
  4. Bunions: Bunions are painful deformities that often develop from improper foot mechanics. Custom orthotics can help redistribute weight away from the bunion, reducing pressure and alleviating pain, while preventing further progression of the condition.
  5. Shin Splints: A common issue for athletes or those who engage in physical labor, shin splints cause pain along the shinbone. Custom orthotics can provide cushioning and support, preventing excessive stress on the shin and reducing pain and discomfort.

 

Secondary Conditions That Benefit from Custom Orthotics:

In addition to treating primary conditions, custom orthotics can also help with secondary issues that arise from improper foot alignment and posture. These include:

  1. Lower Back Pain: Poor foot mechanics often lead to poor posture, which can contribute to lower back pain. By improving foot alignment, custom orthotics help maintain proper posture, reducing strain on the spine and alleviating discomfort in the lower back.
  2. Knee Pain (Patellofemoral Pain Syndrome): Imbalances in the feet can lead to improper knee tracking, which can result in knee pain, especially for those who stand or walk for long hours. Custom orthotics help align the knees and prevent pain related to patellofemoral pain syndrome.
  3. Hip Pain: Misalignments in the feet can cause compensations in the knees and hips, leading to discomfort or chronic pain. Custom orthotics help restore proper alignment from the ground up, reducing strain on the hips and improving mobility.
  4. Headaches and Migraines: Surprisingly, chronic headaches or migraines can be related to poor posture, which is often the result of improper foot mechanics. By correcting foot alignment and promoting better posture, custom orthotics can reduce the frequency of tension headaches and migraines.

 

The Importance of Custom Fit:

At Islington Village Health, we emphasize the importance of a personalized approach when it comes to orthotic therapy. Our skilled health professionals perform thorough assessments of your foot structure, gait, and any specific health concerns you may have before recommending the right custom orthotics. This ensures that your orthotics are perfectly matched to your needs, offering optimal support and relief for both primary and secondary conditions.

 

How Custom Orthotics Can Improve Your Daily Life:

Custom orthotics aren’t just for those suffering from specific foot conditions—they can also provide support for everyday tasks and improve overall quality of life. Whether you spend your workday standing, walking, or sitting, custom orthotics can help:

  • Improve posture and body alignment
  • Reduce fatigue and discomfort
  • Enhance mobility and flexibility
  • Prevent long-term damage to joints and soft tissues
  • Increase comfort during work hours and daily activities

 

Why Choose Custom Orthotics from Islington Village Health?

Our team of health professionals at Islington Village Health specializes in assessing your foot health and creating custom orthotics tailored to your unique needs. With our expertise in both primary and secondary conditions, we can help you find relief, reduce pain, and improve your overall well-being—both on and off the job.

Contact Islington Village Health today to learn more about how custom orthotics can benefit your health, reduce pain, and improve your work-life balance. Book an appointment to start your journey toward better foot health and enhanced comfort today!